The Runcible Blog

I just finished my first week of kickboxing at Redline Fight Sports, and I'm feeling good. At first, I felt completely wrecked all over after an hour-long class, but I'm gradually recovering quicker and feeling like I got a work-out rather than a hurt-out. Kickboxing works all sorts of muscles that I never use; I had a mysterious soreness in my hip flexors that caused me to want to walk around hunched over because it was painful to straighten myself. ......
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